Overcome the loss of a Loved One

22nd Aug 2019
a sunset scene with the silhouette of a bench and a man with a walking stick

Coping with Anniversaries when Dealing with Grief

Whilst grief is a feeling that never truly goes away, these feelings seem to intensify when the anniversary of losing a loved one comes around. At […]
15th Aug 2019
a sunset silhouette of someone helping someone else ascend a mountain

The Importance of a Strong Support Network

When you are grieving the loss of a loved one, it is extremely important to reach out to family and friends for support. At Loving Ashes, […]
24th Jul 2019
a crying girl

3 Films We Think You’ll Love

No loss is ever the same experience twice, which is why it is so hard to find the healing method that works best for us. Due […]
11th Jul 2019
a very frustrated and exhausted man with his head in his hand

How to Know When You Need a Mental Health Day

Signs that you are sick are a lot easier to identify than signs that let you know that it is time to take a mental health […]
18th Jun 2019
a silhouette of family holding hands

How to Create a Family Time Capsule

Save precious family moments and memories by creating your very own family time capsule. Creating a time capsule can be a great trip down memory lane […]
7th Jun 2019
top blogs about support for grief and survival stories

5 Resources We Think You’ll Love

We at Loving Ashes understand that reading the grief stories and survival stories of others can help us heal from our personal tragedies. When dealing with […]
30th Apr 2019
Couple Hugging

How to Support a Loved One Who is Grieving

When someone we love and care about is struck with the iron fist of grief, it can be very difficult to know what the ‘right’ thing […]
3rd Apr 2019
Woman Writing in Journal

How To Find Meaning in Grief Through Journaling

When facing a traumatic emotion such as grief, it helps to know that there are a number of activities that we and our loved ones can […]
25th Mar 2019
Woman Sitting in Bed

The Importance of Self-Care when Dealing with Loss

Grief and loss are two very natural emotions that every person will, inevitably, experience at some point, but they can feel very, very unnatural to the […]
2nd Mar 2019

Coping with Insomnia: How to Get Rest after the Loss of a Loved One

Coping with grief is no small feat: it takes a drastic toll on the physical and emotional wellbeing of the sufferer, and can cause a whole […]
28th Feb 2019
Man Sitting in Field

A Beginner’s Guide to Meditation

In this blog, we will be looking at Mindfulness Meditation, a form of meditation that embraces the wandering mind and focuses on being completely present and […]
25th Feb 2019
Laptop on Desk Next to Plant

How to Be a Healthy User of Social Media

Social media was once the poster child of the evolving technological world but has quickly become notorious for the negative effects it has on the average […]
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